Tuesday, January 17, 2012
Yoga
I went to my first yoga class in India. Kim and I went to a place called The Yoga House. This place is part yoga studio, part cafe. It's expensive compared to more traditional yoga places so there are more foreigners here than Indians. The class was a lot of fun. It was very similar to most of the yoga classes I have taken in the US except the teacher was more involved. She knew how to correct our poses better than any other teacher I've had in the US. I am really glad to have gone today. Traveling has been a little stressful and it was nice to clear my head.
My first day here I ate at the cafe. Their menu has a lot of healthy food including fresh squeezed juices. I had a pomegranate, rose water, and watermelon juice. Very refreshing! It's a nice place to go if you need to slow down.
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